Get treatment for all your mental healthcare needs.
Our services
Individual
I'm known for being compassionate & constructive. I explore what is holding individuals back from achieving their goals and experiencing satisfying relationships.
Career
I use a holistic approach to engage and motivate my clients towards positive change. The result is improvement in personal relationships, effective leadership, work/life balance, and increased success in the business world.
Couples
I help couples to realize how small changes from each individual result in big changes for the relationship and assist couples to hear one other again when they have stopped listening.
Life Transitions
I use a holistic approach to help clients adapt to these changes by teaching them skills and strategies they can directly apply to their situations. Through this process they begin to understand themselves better and explore new ways of doing things and coping with the adjustment phase with less stress.
Individual Therapy
In individual therapy, we increase insight into thoughts, feelings, and behavior patterns. The goal is to achieve a better understanding of oneself to inspire positive change. I provide guidance and tools to help manage stress, interpersonal conflict, and challenging situations.
Couples Therapy
My approach for couples therapy focuses on repairing and/or strengthening relationships. In couples therapy, we work on communication, resolving conflicts, and how to compromise. I provide interventions to explore the root of the problem and pose real time solutions to apply to daily life.
Does any or all of this sound familiar?
You argue all the time; You can’t seem to resolve your differences respectfully. Ineffective and hurtful communication continues to be destructive. I will help you to agree to disagree.
You’re emotionally exhausted: You used to believe that things would get better and your partner would change. However, things are only getting worse.
Your intimacy and connection have faded; Affection and sex hardly ever take place. You feel undesired and insecure in how you are perceived by your partner and have lost the sense of being understood and cared for.
You feel frustrated lonely and hopeless; You want to save your relationship but you don’t know how.
Find Yourself Holding a Grudges Fostering Resentment?
The strength of a partnership depends on the ability to forgive one another. I help couples work through their anger and hurt so they can truly forgive and let go.
Are Children Caught in the Middle?
Do you find yourself fighting with your spouse over issues surrounding your children? I help couples formulate a unified approach to their children to keep their children separate from marital conflict.
Argue Over Money?
Couples frequently differ in their views of money, including spending and saving habits. I can help the two of you understand and work through the challenging issues of money and finance.
Do You Find You and Your Partner Have Different Styles?
No two people are the same. Our preferences and habits reflect our uniqueness. I help couples learn and understand how to appreciate how their strengths and weaknesses complement one another leading to a better appreciation of differences.
You Discover Infidelity
Discovery of infidelity triggers a multitude of emotions which leads to a powerful sense of betrayal, rejection, and shame. I will validate and support both of you, helping you process and work through feelings of hurt, anger, sadness, and guilt. I help the couple identify and fix the flaws in their relationship that led to the affair.
